https://www.ashleymcgeelcsw.com/blog daily 0.75 2020-02-12 https://www.ashleymcgeelcsw.com/you daily 0.75 2020-02-18 https://www.ashleymcgeelcsw.com/home daily 1.0 2021-06-02 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1622593326004-K8ICIL9P76CZTOFC4762/beach.jpeg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://www.ashleymcgeelcsw.com/about daily 0.75 2023-05-23 https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1582035195039-OIWXZV32LCUTZ1GMBSCQ/photo+1.jpg About Me Ashley McGee, LCSW https://www.ashleymcgeelcsw.com/faq daily 0.75 2024-07-16 https://www.ashleymcgeelcsw.com/contact daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1622592773680-LGBKWIERKL6ATATSOQRO/STV_8048-Edit-Edit.jpg Contact https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1597016333846-2CGMYZR5CMY0STJD0RY6/natures%2Boak.jpg Contact https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1597016250718-MFFC8M91BNVLSRE4MXGS/natures+oak+office.jpg Contact https://www.ashleymcgeelcsw.com/forms daily 0.75 2020-01-31 https://www.ashleymcgeelcsw.com/services daily 0.75 2022-09-09 https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1580433567215-XKPGDQ4A81TU1K41M13Q/Dysfunctional-Family.jpg Types of Therapy https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1580433672032-4EBCCE71Q1JDPWZ8J5H4/grounding.jpg Types of Therapy https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1580432935350-4NTUMSOVVZIQNMHAIZ07/cbt.jpg Types of Therapy https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1580433378534-AR1PT8RM630V38JE44ZU/trauma.jpg Types of Therapy https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/a3d58d19-4999-4237-a1ce-aef08e4052d2/emdr.jpeg Types of Therapy - Make it stand out Eye Movement Desensitization & Reprocessing (EMDR) EMDR utilizes the natural healing ability of your body. After a thorough assessment and development of a treatment plan, you will be asked specific questions about a particular disturbing memory. Eye movements, similar to those during REM sleep, will be recreated simply by asking you to watch the therapist's finger moving backwards and forwards across your visual field. Sometimes, a bar of moving lights or headphones is used instead. Experiences during a session may include changes in thoughts, images and feelings. With repeated sets of eye movements, the memory tends to change in such a way that it loses its painful intensity and simply becomes a neutral memory of an event in the past. Other associated memories may also heal at the same time. This linking of related memories can lead to a dramatic and rapid improvement in many aspects of your life. https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1623093254562-OQKLMBJ9RX4R7B34CF2B/Couples-Counseling.jpg Types of Therapy - Make it stand out Gottman Method Couples Therapy The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple’s relationship and integrates research-based interventions based on the Sound Relationship House Theory. The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; and create a sense of empathy and understanding within the context of the relationship. https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1580433441673-5RWU8IJVAHDH2PU4LYAL/dbt.png Types of Therapy https://www.ashleymcgeelcsw.com/services-1 daily 0.75 2021-06-07 https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1585612837317-4KW0IHLJP7QWQT9ORIJN/sessions.jpg Services - Therapy can be provided via a secure, HIPPA compliant telehealth platform for those who have difficulty with either time or transportation to make it to typical office appointments. Convenient, confidential and comfortable. Skip the travel time and waiting rooms for counseling from the comfort of your own home! Please be advised health insurers vary on reimbursement for telehealth appointments. https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1580435781251-85UEYGO9F0P8GL2H8Q24/group.png Services - Group Therapy/Seminars Depending on client needs and availability groups may be offered for psycho-education, social skill training, support or specific treatment topics. Currently interviewing clients for Seeking Safety virtual group therapy. Please contact for more details. https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1580436241278-QC2WSAS7VHMEBP5FN4U1/therapy.jpg Services - Individual, Couples & Family Therapy Therapy can be short term in duration (<12) or extended depending on severity of symptoms and client goals established with the therapist. I specifically treat clients ranging in age from 15 years and up. https://www.ashleymcgeelcsw.com/group-therapy daily 0.75 2021-03-19 https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1616115019982-UL0SNLUZWJXATYRWC4B8/1.png Group Therapy https://images.squarespace-cdn.com/content/v1/5e2ee2c637e594278d657b10/1616174579962-WSOEYTL7BUBHAO9UV7NT/2.png Group Therapy